:root {
  --bg: #020303;
  --ink: #07090a;
  --panel: rgba(9, 11, 12, .72);
  --panel-solid: #090b0c;
  --text: #f8f0e6;
  --muted: #b8aca0;
  --dim: #756c62;
  --gold: #d6a15d;
  --gold-soft: rgba(214, 161, 93, .2);
  --cyan: #00b9c6;
  --cyan-soft: rgba(0, 185, 198, .18);
  --line: rgba(248, 240, 230, .13);
  --line-strong: rgba(248, 240, 230, .24);
  --container-max: 1190px;
  --container-pad: 27px;
  --display: "Poiret One", "Bodoni 72", "Bodoni MT", Didot, Georgia, serif;
  --sans: "Montserrat", sans-serif;
  --ease: cubic-bezier(.2, .8, .2, 1);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background:
    radial-gradient(circle at 82% 12%, rgba(0, 185, 198, .18), transparent 24%),
    radial-gradient(circle at 14% 32%, rgba(214, 161, 93, .12), transparent 22%),
    linear-gradient(180deg, #020303 0%, #050607 52%, #020303 100%);
  color: var(--text);
  font-family: var(--sans);
  line-height: 1.55;
  overflow-x: hidden;
}

body::before {
  position: fixed;
  z-index: -2;
  inset: 0;
  pointer-events: none;
  background-image:
    linear-gradient(rgba(255,255,255,.025) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255,255,255,.02) 1px, transparent 1px);
  background-size: 72px 72px;
  mask-image: linear-gradient(180deg, rgba(0,0,0,.85), transparent 78%);
  content: "";
}

body::after {
  position: fixed;
  z-index: -1;
  inset: 0;
  pointer-events: none;
  opacity: .45;
  background: radial-gradient(circle, rgba(255,255,255,.08) 1px, transparent 1px);
  background-size: 4px 4px;
  mix-blend-mode: overlay;
  content: "";
}

body.is-menu-open {
  overflow: hidden;
}

a {
  color: inherit;
  text-decoration: none;
}

img {
  display: block;
  max-width: 100%;
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

.site-shell {
  overflow: clip;
}

.container {
  width: 100%;
  max-width: calc(var(--container-max) + var(--container-pad) * 2);
  margin-inline: auto;
  padding-inline: var(--container-pad);
}

.site-header {
  position: fixed;
  z-index: 80;
  top: 0;
  left: 0;
  right: 0;
  display: grid;
  grid-template-columns: 190px minmax(360px, 1fr) auto;
  align-items: center;
  height: 112px;
  padding: 0 max(34px, calc((100vw - 1356px) / 2));
  border-bottom: 1px solid rgba(248, 240, 230, .2);
  background: rgba(0, 0, 0, .88);
  backdrop-filter: blur(10px);
  transform: translateY(0);
  transition: transform .34s var(--ease), height .34s var(--ease), background .34s var(--ease), border-color .34s var(--ease);
}

.site-header.is-condensed {
  height: 74px;
  border-color: rgba(248, 240, 230, .18);
  background: rgba(0, 0, 0, .92);
}

.site-header.is-hidden {
  transform: translateY(-112%);
}

.brand {
  position: relative;
  display: grid;
  width: 200px;
  height: 90px;
  place-items: center;
  align-self: center;
  transition: width .34s var(--ease), height .34s var(--ease);
}

.brand::after {
  display: none;
}

.brand:hover::after {
  display: none;
}

.brand img {
  width: 100%;
  height: 100%;
  border: 0;
  border-radius: 0;
  object-fit: contain;
  transform-origin: center center;
  transition: width .34s var(--ease), height .34s var(--ease), opacity .34s var(--ease);
}

.site-header.is-condensed .brand {
  width: 134px;
  height: 60px;
}

.site-header.is-condensed .brand img {
  transform: none;
}

.main-nav {
  display: flex;
  align-items: center;
  align-self: center;
  justify-content: flex-start;
  gap: clamp(42px, 4.1vw, 64px);
  padding-left: clamp(28px, 4vw, 62px);
  font-family: var(--sans);
  font-size: 1rem;
  font-weight: 500;
  text-transform: uppercase;
}

.main-nav a {
  position: relative;
  display: flex;
  height: 100%;
  min-height: 2.5rem;
  align-items: center;
  padding: 0;
  color: rgba(248, 240, 230, .96);
  line-height: 1;
  transition: color .2s var(--ease);
}

.main-nav a::before {
  position: absolute;
  left: 0;
  top: calc(50% + 17px);
  width: 44px;
  height: 3px;
  background: var(--cyan);
  content: "";
  transform: scaleX(0);
  transform-origin: left;
  transition: transform .22s var(--ease);
}

.main-nav a:hover,
.main-nav a.is-active {
  color: var(--cyan);
}

.main-nav a:hover::before,
.main-nav a.is-active::before {
  transform: scaleX(1);
}

.header-actions,
.contact-actions {
  display: flex;
  align-items: center;
  gap: 14px;
}

.header-actions {
  align-self: center;
  justify-content: flex-end;
}

.icon-link {
  display: inline-grid;
  width: 36px;
  height: 36px;
  place-items: center;
  color: var(--cyan);
  font-size: .6875rem;
  font-weight: 900;
  text-transform: uppercase;
  transition: transform .22s var(--ease), border-color .22s var(--ease), box-shadow .22s var(--ease), background .22s var(--ease), color .22s var(--ease);
}

.icon-link svg {
  width: 23px;
  height: 23px;
  fill: currentColor;
}

.icon-max {
  font-size: .625rem;
  letter-spacing: 0;
}

.icon-link:hover {
  background: rgba(0, 185, 198, .08);
  box-shadow: 0 0 18px rgba(0, 185, 198, .2);
  color: #fff;
  transform: translateY(-3px);
}

.phone-link {
  margin-left: 5px;
  color: rgba(248, 240, 230, .98);
  font-family: var(--sans);
  font-size: 1.125rem;
  font-weight: 500;
  white-space: nowrap;
}

.menu-toggle {
  display: none;
  align-self: center;
}

.mobile-menu {
  display: none;
}

.hero {
  position: relative;
  min-height: 820px;
  padding: 166px 0 104px;
  border-bottom: 1px solid var(--line);
}

.hero-bg,
.hero-noise {
  position: absolute;
  inset: 0;
  pointer-events: none;
}

.hero-bg {
  opacity: 1;
}

.hero-bg::after {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(2,3,3,.36) 0%, rgba(2,3,3,.16) 42%, rgba(2,3,3,0) 72%),
    linear-gradient(0deg, var(--bg) 0%, transparent 32%);
  content: "";
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center center;
  filter: none;
}

.hero-noise {
  display: none;
}

.hero-grid {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 560px);
  gap: 0;
  align-items: center;
}

.eyebrow {
  margin: 0 0 18px;
  color: var(--gold);
  font-size: 1.125rem;
  font-weight: 500;
  letter-spacing: .3125rem;
  text-transform: uppercase;
}

h1,
h2 {
  font-family: var(--display);
  font-weight: 400;
  line-height: .92;
  letter-spacing: 0;
  text-transform: uppercase;
}

h1 {
  position: relative;
  max-width: 650px;
  margin: 0 0 30px;
  font-size: clamp(2.875rem, 5.6vw, 5.1875rem);
}

h1 span {
  display: block;
  color: var(--gold);
  font-style: italic;
  text-transform: none;
}

h1::after {
  display: block;
  width: 130px;
  height: 1px;
  margin-top: 28px;
  background: linear-gradient(90deg, var(--cyan), transparent);
  content: "";
}

h2 {
  margin-bottom: 22px;
  font-size: clamp(2.625rem, 4.8vw, 4.5rem);
}

.hero-lead {
  max-width: 460px;
  color: #e0d5c8;
  font-family: var(--display);
  font-weight: 400;
  font-size: clamp(1.375rem, 2vw, 1.9375rem);
  line-height: 1.28;
}

.hero-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  margin-top: 38px;
}

.btn {
  position: relative;
  display: inline-flex;
  min-width: 178px;
  min-height: 58px;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  padding: 0 28px;
  border: 1px solid transparent;
  border-radius: 3px;
  font-size: .75rem;
  font-weight: 950;
  text-transform: uppercase;
  transition: transform .25s var(--ease), box-shadow .25s var(--ease), border-color .25s var(--ease);
}

.btn::before {
  position: absolute;
  inset: 0;
  background: linear-gradient(110deg, transparent 0 35%, rgba(255,255,255,.25) 45%, transparent 55% 100%);
  content: "";
  transform: translateX(-120%);
  transition: transform .65s var(--ease);
}

.btn:hover::before {
  transform: translateX(120%);
}

.btn-primary {
  background: linear-gradient(135deg, #00c7d4, #008c98);
  box-shadow: 0 20px 48px rgba(0, 185, 198, .24);
}

.btn-outline {
  border-color: rgba(214, 161, 93, .7);
  background: rgba(3, 4, 5, .42);
}

.trainer,
.benefits,
.courses,
.gallery,
.articles,
.contacts {
  padding: clamp(74px, 9vw, 128px) 0 0;
}

.trainer-grid {
  display: grid;
  grid-template-columns: minmax(260px, 365px) 1fr;
  gap: clamp(42px, 8vw, 104px);
  align-items: center;
}

.framed-photo {
  position: relative;
  margin: 0;
}

.framed-photo::before,
.framed-photo::after {
  position: absolute;
  content: "";
}

.framed-photo::before {
  inset: -20px 22px 22px -20px;
  border: 2px solid rgba(0, 185, 198, .44);
}

.framed-photo img {
  position: relative;
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  filter: contrast(1.08) saturate(.9);
  /*border: 1px solid rgba(192, 130, 9, 0.44);*/
}

.trainer-copy p:not(.eyebrow) {
  max-width: 760px;
  color: #d9cfc2;
  font-size: 1.125rem;
}

.stats-row {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1px;
  margin-top: 38px;
  background: var(--line);
}

.stats-row div {
  min-height: 126px;
  padding: 24px 18px;
  background: rgba(2,3,3,.86);
}

.stats-row span {
  display: block;
  margin-bottom: 18px;
  color: var(--cyan);
  font-family: var(--display);
  font-weight: 400;
  font-size: 2rem;
  line-height: 1;
}

.stats-row b {
  display: block;
  max-width: 140px;
  font-size: .9375rem;
  line-height: 1.25;
}

.benefit-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.benefit-card {
  position: relative;
  min-height: 230px;
  overflow: hidden;
  padding: 30px;
  border: 1px solid var(--line);
  background:
    linear-gradient(180deg, rgba(255,255,255,.05), rgba(255,255,255,.012)),
    rgba(3,5,6,.58);
  transition: transform .32s var(--ease), border-color .32s var(--ease), background .32s var(--ease);
}

.benefit-card::before {
  position: absolute;
  top: 0;
  left: 0;
  width: 42px;
  height: 2px;
  background: var(--cyan);
  box-shadow: 0 0 18px rgba(0, 185, 198, .8);
  content: "";
  transform: scaleX(.45);
  transform-origin: left;
  transition: transform .32s var(--ease);
}

.benefit-card:hover {
  border-color: rgba(0,185,198,.46);
  background:
    radial-gradient(circle at 0 0, rgba(0,185,198,.14), transparent 42%),
    rgba(3,5,6,.72);
  transform: translateY(-8px);
}

.benefit-card:hover::before {
  transform: scaleX(1);
}

.benefit-icon {
  display: inline-flex;
  width: 3rem;
  height: 3rem;
  color: var(--cyan);
}

.benefit-icon svg {
  width: 100%;
  height: 100%;
  fill: none;
  stroke: currentColor;
  stroke-width: .95;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.benefit-card h3,
.course-card h3,
.article-grid h3 {
  margin: 18px 0 12px;
  font-family: var(--display);
  font-weight: 400;
  font-size: 1.625rem;
  line-height: 1.05;
  letter-spacing: 0;
}

.benefit-card p,
.course-card p,
.article-grid p {
  margin-bottom: 0;
  color: var(--muted);
}

.section-head {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 22px;
  margin-bottom: 24px;
}

.section-head .eyebrow {
  margin-bottom: 0;
}

.text-link {
  position: relative;
  padding-bottom: 8px;
  color: rgba(248, 240, 230, .9);
  font-size: .75rem;
  font-weight: 900;
  text-transform: uppercase;
}

.text-link::after {
  display: inline-block;
  margin-left: 14px;
  color: var(--gold);
  content: "->";
  transition: transform .22s var(--ease);
}

.text-link:hover::after {
  transform: translateX(5px);
}

.course-grid {
  display: grid;
  grid-template-columns: 1.14fr 1fr 1fr;
  gap: 18px;
}

.course-card {
  position: relative;
  overflow: hidden;
  min-height: 500px;
  border: 1px solid var(--line);
  background: var(--panel-solid);
  transition: transform .32s var(--ease), border-color .32s var(--ease);
}

.course-card::after {
  position: absolute;
  inset: auto 22px 22px auto;
  width: 34px;
  height: 1px;
  background: var(--gold);
  content: "";
}

.course-card:hover {
  border-color: rgba(214,161,93,.56);
  transform: translateY(-7px);
}

.course-card img {
  width: 100%;
  height: 270px;
  object-fit: cover;
  filter: brightness(.76) contrast(1.12) saturate(.9);
  transition: transform .55s var(--ease), filter .55s var(--ease);
}

.course-card:hover img {
  transform: scale(1.045);
  filter: brightness(.92) contrast(1.12) saturate(.95);
}

.course-card div {
  padding: 26px;
}

.badge {
  display: inline-flex;
  margin-bottom: 6px;
  padding: 5px 10px;
  background: var(--cyan);
  color: #001113;
  font-size: .625rem;
  font-weight: 950;
  text-transform: uppercase;
}

.course-card b {
  display: inline-block;
  margin-top: 14px;
  color: var(--gold);
}

.gallery-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 8px;
}

.gallery-strip img {
  width: 100%;
  aspect-ratio: 1 / 1;
  height: auto;
  object-fit: cover;
  filter: grayscale(.2) contrast(1.08) brightness(.86);
  transition: transform .42s var(--ease), filter .42s var(--ease), clip-path .42s var(--ease);
}

.gallery-strip img:hover {
  z-index: 2;
  filter: grayscale(0) contrast(1.12) brightness(1);
  transform: scale(1.035);
}

.article-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
}

.article-grid article {
  display: grid;
  grid-template-columns: 142px 1fr;
  gap: 18px;
  min-height: 160px;
  padding: 14px;
  border: 1px solid var(--line);
  background: rgba(255,255,255,.025);
  transition: border-color .28s var(--ease), transform .28s var(--ease);
}

.article-grid article:hover {
  border-color: rgba(0,185,198,.42);
  transform: translateY(-4px);
}

.article-grid img {
  width: 142px;
  height: 132px;
  object-fit: cover;
  filter: brightness(.82) contrast(1.08);
}

.article-grid h3 {
  margin-top: 6px;
  font-size: 1.375rem;
}

.article-content {
  display: flex;
  min-height: 132px;
  flex-direction: column;
}

.article-content time {
  align-self: flex-end;
  margin-top: auto;
  color: var(--gold);
  font-size: .8125rem;
}

.contacts {
  padding-bottom: 80px;
}

.contacts-grid {
  display: grid;
  grid-template-columns: minmax(280px, 370px) 1fr;
  gap: 50px;
  align-items: stretch;
}

.contacts h2 {
  font-size: clamp(2.125rem, 4vw, 3.625rem);
  text-transform: none;
}

.contact-actions {
  margin: 28px 0 20px;
}

.phone-big {
  display: inline-block;
  color: var(--text);
  font-size: 1.75rem;
  font-weight: 950;
}

.map-card {
  position: relative;
  min-height: 300px;
  overflow: hidden;
  border: 1px solid var(--line);
  background:
    linear-gradient(135deg, transparent 0 46%, rgba(0, 185, 198, .22) 47%, transparent 48%),
    linear-gradient(45deg, rgba(255,255,255,.055) 25%, transparent 25% 50%, rgba(255,255,255,.04) 50% 75%, transparent 75%),
    #101314;
  background-size: auto, 68px 68px, auto;
}

.map-card::before,
.map-card::after {
  position: absolute;
  background: rgba(248,240,230,.12);
  content: "";
}

.map-card::before {
  top: 44%;
  left: -10%;
  width: 120%;
  height: 2px;
  transform: rotate(-10deg);
}

.map-card::after {
  top: -10%;
  left: 56%;
  width: 2px;
  height: 120%;
  transform: rotate(18deg);
}

.map-card span {
  position: absolute;
  top: 50%;
  left: 52%;
  width: 28px;
  height: 28px;
  border: 7px solid var(--cyan);
  border-radius: 50% 50% 50% 0;
  transform: rotate(-45deg);
  filter: drop-shadow(0 0 18px rgba(0,185,198,.5));
}

.map-card strong {
  position: absolute;
  top: calc(50% + 8px);
  left: calc(52% + 42px);
  max-width: 260px;
}

.site-footer {
  border-top: 1px solid var(--line);
  padding: 26px 0;
  color: var(--muted);
  font-size: .8125rem;
}

.site-footer .container {
  display: flex;
  justify-content: space-between;
  gap: 20px;
}

.section-reveal {
  opacity: 0;
  transform: translateY(34px);
  transition: opacity .85s var(--ease), transform .85s var(--ease);
}

.section-reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

.cursor-glow {
  position: fixed;
  z-index: 100;
  left: 0;
  top: 0;
  width: 220px;
  height: 220px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(0,185,198,.16), transparent 66%);
  pointer-events: none;
  transform: translate(-50%, -50%);
  opacity: 0;
  transition: opacity .25s var(--ease);
  mix-blend-mode: screen;
}

@keyframes slowPulse {
  0%, 100% {
    opacity: .38;
    transform: scale(.96);
  }
  50% {
    opacity: .75;
    transform: scale(1.04);
  }
}

@media (max-width: 1060px) {
  :root {
    --container-max: 720px;
    --container-pad: 32px;
  }

  .site-header {
    grid-template-columns: auto minmax(0, 1fr) auto;
    justify-content: space-between;
    height: 74px;
    column-gap: 18px;
  }

  .brand {
    grid-column: 1;
  }

  .header-actions {
    grid-column: 2;
    grid-row: 1;
  }

  .brand,
  .site-header.is-condensed .brand {
    width: 134px;
    height: 60px;
  }

  .brand img,
  .site-header.is-condensed .brand img {
    width: 100%;
    height: 100%;
    transform: none;
  }

  .menu-toggle {
    position: relative;
    z-index: 70;
    display: flex;
    grid-column: 3;
    grid-row: 1;
    width: 48px;
    height: 48px;
    align-items: center;
    justify-content: center;
    flex-direction: column;
    gap: 6px;
    border: 0;
    border-radius: 0;
    background: transparent;
  }

  .menu-toggle span {
    width: 20px;
    height: 2px;
    background: var(--text);
  }

  .main-nav {
    display: none;
  }

  .header-actions {
    display: flex;
    justify-content: center;
    gap: 0;
  }

  .header-actions .icon-link {
    display: none;
  }

  .header-actions .phone-link {
    margin-left: 0;
  }

  .mobile-menu {
    position: fixed;
    z-index: 120;
    inset: 0;
    display: grid;
    grid-template-rows: 96px 1fr 96px;
    padding: 0;
    background:
      radial-gradient(circle at 80% 18%, rgba(0, 185, 198, .16), transparent 32%),
      rgba(2, 3, 3, .97);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-100%);
    transition: transform .42s var(--ease), opacity .42s var(--ease);
  }

  .mobile-menu.is-open {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  .mobile-menu-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 0 clamp(24px, 8vw, 72px);
  }

  .mobile-menu-head img {
    width: 134px;
    height: 60px;
    object-fit: contain;
  }

  .mobile-menu-close {
    position: relative;
    width: 48px;
    height: 48px;
    border: 0;
    border-radius: 0;
    background: transparent;
  }

  .mobile-menu-close::before,
  .mobile-menu-close::after {
    position: absolute;
    top: 50%;
    left: 50%;
    width: 22px;
    height: 2px;
    background: var(--text);
    content: "";
    transform-origin: center;
  }

  .mobile-menu-close::before {
    transform: translate(-50%, -50%) rotate(45deg);
  }

  .mobile-menu-close::after {
    transform: translate(-50%, -50%) rotate(-45deg);
  }

  .mobile-menu-nav {
    display: grid;
    align-content: center;
    gap: 32px;
    padding: 0 clamp(24px, 8vw, 72px);
  }

  .mobile-menu-nav a {
    color: var(--text);
    font-family: var(--sans);
    font-size: 1.6rem;
    font-weight: 300;
    line-height: 1;
    text-transform: uppercase;
  }

  .mobile-menu-socials {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    justify-content: center;
    gap: 18px;
    margin-top: 0;
    padding: 0 clamp(24px, 8vw, 69px);
    border-top: 1px solid rgb(246 238 229 / 22%);
    background: rgb(253 253 253 / 13%);
  }

  .mobile-menu-socials .icon-link {
    display: inline-grid;
    width: 44px;
    height: 44px;
  }

  .hero-grid,
  .trainer-grid,
  .contacts-grid {
    grid-template-columns: 1fr;
  }

  .benefit-grid,
  .stats-row {
    grid-template-columns: repeat(2, 1fr);
  }

  .course-grid,
  .article-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 680px) {
  :root {
    --container-max: 540px;
    --container-pad: 18px;
  }

  .site-header {
    height: 74px;
    padding-inline: 14px;
  }

  .hero {
    min-height: auto;
    padding: 118px 0 64px;
  }

  .hero-bg {
    opacity: .38;
  }

  h1 {
    font-size: clamp(2.125rem, 10.4vw, 3.1875rem);
  }

  .hero-lead {
    font-size: 1.25rem;
  }

  .hero-buttons,
  .section-head {
    align-items: stretch;
    flex-direction: column;
  }

  .btn {
    width: 100%;
  }

  .benefit-grid,
  .stats-row,
  .gallery-strip {
    grid-template-columns: 1fr;
  }

  .course-card {
    min-height: 0;
  }

  .course-card img {
    height: 230px;
  }

  .article-grid article {
    grid-template-columns: 1fr;
  }

  .article-grid img {
    width: 100%;
    height: 190px;
  }

  .site-footer .container {
    flex-direction: column;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: .01ms !important;
    animation-duration: .01ms !important;
    animation-iteration-count: 1 !important;
  }

  .cursor-glow {
    display: none;
  }
}